Sessions

Energetic healing sessions can be face-to-face or via Skype with a single client, couple or group.

What will happen during the session?

An energetic healing session is typically 45 minutes to one hour. We will begin with a general consultation, allowing you to raise any challenges in your life or positive outcomes you would like to manifest. Shifts often occur at this stage by simply being in this sacred space, voicing and receiving guidance with heightened clarity and insight.

Sitting in a comfortable chair with your feet on the floor, you will then be asked to close your eyes and the main healing component of the session will begin. This part of the session is also interactive and therefore much more client involved than many other types of energetic healing. You may be asked to follow a visualisation and repeat a series of commands, releases and affirmations. These will be intuitively guided and specific to the transformations you need in that particular moment.
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People often experience a sense of expanded awareness and connection to Spirit, or their Higher Self, during this part of the session. In this space they often receive insight, clarity and deep healing. Vital source energy is easily tapped into, shifting your issues and leaving you feeling revitalised, empowered and inspired.

At the end of the session you will have the opportunity to discuss your experiences and ask questions. You may be encouraged to undertake a home practice to help integrate your healing. Your ‘homework’ will depend on your unique situation and will be easy to incorporate into your life.

How will I feel at the end of a session?

You will likely feel lighter, clearer and more energised after a single session. You will also generally feel happier, more peaceful and more hopeful or enthusiastic about life. Clients who experienced physical pain at the beginning of a session often feel much better.

Big releases and shifts are sometimes felt in your physical body. When this happens you may experience temperature changes, tingling, butterflies, goose bumps or nothing at all. There are times when you may feel tired or emotional immediately after a session. These sensations are normal and will quickly pass. Going for a walk, swim or taking a bath with salt water will help integrate the healing and have you back in balance in no time.

How many sessions will I need?

Many issues or ‘tune ups’ can be shifted in a single session. However chronic problems and long-lasting habitual patterns are most effectively transformed through additional support. This is particularly the case with cancer, depression, trauma or serious addictions. Guidance on the number and regularity of sessions will be given during your first session.

Please contact Melissa to arrange your energetic healing session.